My name is Kristina Scully and I am a Registered Psychotherapist who has over 11 years experience working as a clinical therapist. I specialize in anxiety, depression, self-esteem issues, substance use, relationship issues, disordered eating and trauma. I have worked extensively with adolescents, youth and adults. I bring non-judgmental and unconditional care to every session. I will work at a pace that feels right for each unique client. I aim to provide empathy, support and gentle challenges as we work together to process inner experiences and develop insight into your life so that you may heal, grow, and develop coping tools and move forward towards your goals. I use an integrative, compassion focused, and collaborative approach to therapy, wherein I draw from multiple theories and techniques in order to tailor treatment to meet the needs of each client. I genuinely enjoy connecting with individuals and supporting them in utilizing their strengths to make positive changes, ultimately leading to more joyful living.

My name is Kristina Scully and I am a Registered Psychotherapist who has over 11 years experience... Read More

Massage Therapy Style: Therapeutic and relaxation massage. Techniques include Swedish massage, trigger point therapy, myofascial release, acupressure, cupping, indie head massage, thai massage, craniosacral therapy & more

Massage Therapy Style: Therapeutic and relaxation massage. Techniques include Swedish massage, t... Read More

Jessica is a dedicated therapist with a passion for helping clients achieve relief and function, particularly those dealing with temporomandibular joint (TMJ) dysfunction. Jessica uses assessments and targeted therapeutic techniques that alleviate jaw pain, tension, and discomfort, empowering clients to regain normal function and comfort. Driven by a deep love for continuing education, Jessica stays up-to-date with the latest advancements in massage therapy, always seeking new ways to improve treatment outcomes. Above all, Jessica finds joy in seeing clients feel better and live more comfortably, knowing that every session contributes to their head and neck health. In her free time, Jessica enjoys yoga, sewing, reading in the sun and being with her friends and family.

Massage Therapy Style: Temporomandibular Joint Dysfunction and neck treatment. Using Swedish massage techniques, external soft tissue manipulation, intraoral techniques and home care.

Jessica is a dedicated therapist with a passion for helping clients achieve relief and function, ... Read More

Rich has been an RMT for 14 years, and is trained in multiple styles of massage therapy. Training that includes, Accupressure, Hot Stone Therapy, Trigger Point Release, and Hydrotherapy. Through his training and experience, Rich has been able to incorporate techniques from each style of massage to help provide effective and lasting treatments and results.

Rich has been an RMT for 14 years, and is trained in multiple styles of massage therapy. Training... Read More

Massage Therapy Style: Therapeutic and relaxation massage. Uses a variety of techniques that include deep tissue, myofascial release, & Swedish massage.

Massage Therapy Style: Therapeutic and relaxation massage. Uses a variety of techniques that inc... Read More

Massage Therapy Style: Therapeutic Swedish massage, deep tissue techniques, myofascial release, trigger point therapy, scar tissue work and remedial exercise.

Massage Therapy Style: Therapeutic Swedish massage, deep tissue techniques, myofascial release, ... Read More

Sofia’s clinical hypnosis practice is to help individuals heal, energize, and become aware of their inner strengths. Her specialties include: transpersonal hypnotherapy, regression therapy, inner child work, anxiety, depression, habit change, addiction, weight loss, self-esteem, and confidence.

Sofia’s clinical hypnosis practice is to help individuals heal, energize, and become aware of the... Read More

I’m a dedicated psychotherapist, deeply committed to helping you achieve mental well-being through evidence-based approaches. My primary focus is nurturing a strong and trusting client-therapist relationship, which is fundamental for positive change and emotional healing.

I offer a warm, empathetic, and compassionate counselling style, grounded in three proven therapeutic modalities: Cognitive Behavioral Therapy (CBT), which helps identify and modify negative thought patterns; Person-Centered Therapy, which places you at the centre of your journey, emphasizing self-acceptance and personal growth; and Solution-Focused Brief Therapy, a goal-oriented approach focused on immediate changes to alleviate distress and enhance functioning.

My approach with clients is that of a curious and non-judgmental stance, recognizing that everyone has a unique path that has led them to the present moment. Understanding and respecting your individuality are essential to therapeutic outcomes. With a flexible, integrative, and collaborative approach, my aim is to tailor therapy to your unique needs, reduce distress, and empower you to find happiness, balance, health, and well-being.

Thank you for considering me as your partner in this profound journey. I look forward to getting to know you and supporting you on your path to emotional wellness.

I’m a dedicated psychotherapist, deeply committed to helping you achieve mental well-being throug... Read More

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Massage Therapy Style: Therapeutic and relaxation massage. Various techniques like trigger point therapy, myofascial release, mobility work, & remedial exercise/home care.

Massage Therapy Style: Therapeutic and relaxation massage. Various techniques like trigger point... Read More

Samantha is a passionate and enthusiastic practitioner who started her healing journey at a young age. Her first exposure to Reiki/Energy Healing was via her mother, at 8 years old. In January 2015 she graduated with honors and at the top of her class at The International Academy of Massage. After 9 years in practice, she has shifted her practice from Massage Therapy, towards a more spiritual and holistic direction.

Once an owner of multiple multi-disciplinary clinics in Kanata, Samantha has since resigned and has begun her solo practice here at Alleviate. Samantha loves to work with her clients and create treatments tailored to their individual needs. She has a passion for frequency/sound healing, natural products and skin care. She uses a mix of her experience in Massage, Cranio-Sacral, Reiki, and various other modalities to treat and support her clients.

She looks forward to continuing her education in natural and organic skin care and body treatments.

Samantha is a passionate and enthusiastic practitioner who started her healing journey at a young... Read More