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Massage Therapy Style: Therapeutic and relaxation massage. Various techniques like trigger point therapy, myofascial release, mobility work, & remedial exercise/home care.

Massage Therapy Style: Therapeutic and relaxation massage. Various techniques like trigger point... Read More

Rich has been an RMT for 14 years, and is trained in multiple styles of massage therapy. Training that includes, Accupressure, Hot Stone Therapy, Trigger Point Release, and Hydrotherapy. Through his training and experience, Rich has been able to incorporate techniques from each style of massage to help provide effective and lasting treatments and results.

Rich has been an RMT for 14 years, and is trained in multiple styles of massage therapy. Training... Read More

Lei is a Registered Acupuncturist, who graduated with honors from the International Academy of Traditional Chinese Medicine College. She studied ancestral acupuncture techniques from Renshu Liu, a traditional Chinese medicine doctor in China. She has been studying the theory of TCM for many years and has gained a lot of experience in it. Lei is very patient and will confirm the client’s condition according to detailed consultation, make a specific treatment plan for each individual, and will continue to improve the treatment plan according to the treatment effect. She also practices Japanese acupuncture diagnosis and gentle needling technique, this softer style of acupuncture is very tolerable. Lei will determine the best approach for each individual however, she generally combines acupuncture, cupping, Guasha, and Moxa in her treatment sessions. Lei is experienced with treating various conditions including: Arthritis, tennis elbow, carpal tunnel syndrome, sciatica, sprains, stiff neck, migraine, anxiety, shingles, menopause, uterine fibroids, Bell’s palsy, thyroid disease . Lei offers cosmetic acupuncture services. This new technique is natural and drug free. It aims to give you healthy and beautiful skin. Lei also offers TCM Tuina massage and cupping/guasha combo service. It is for the patients who have neck, shoulder, back soreness or with an unhealthy diet and lack of exercise. It can remove blockages, help improve circulation and works deeply with the positive energy of the body.

Lei is a Registered Acupuncturist, who graduated with honors from the International Academy of Tr... Read More

Massage Therapy Style: Therapeutic Swedish massage, deep tissue techniques, myofascial release, trigger point therapy, scar tissue work and remedial exercise.

Massage Therapy Style: Therapeutic Swedish massage, deep tissue techniques, myofascial release, ... Read More

Sofia’s clinical hypnosis practice is to help individuals heal, energize, and become aware of their inner strengths. Her specialties include: transpersonal hypnotherapy, regression therapy, inner child work, anxiety, depression, habit change, addiction, weight loss, self-esteem, and confidence.

Sofia’s clinical hypnosis practice is to help individuals heal, energize, and become aware of the... Read More

I’m a dedicated psychotherapist, deeply committed to helping you achieve mental well-being through evidence-based approaches. My primary focus is nurturing a strong and trusting client-therapist relationship, which is fundamental for positive change and emotional healing.

I offer a warm, empathetic, and compassionate counselling style, grounded in three proven therapeutic modalities: Cognitive Behavioral Therapy (CBT), which helps identify and modify negative thought patterns; Person-Centered Therapy, which places you at the centre of your journey, emphasizing self-acceptance and personal growth; and Solution-Focused Brief Therapy, a goal-oriented approach focused on immediate changes to alleviate distress and enhance functioning.

My approach with clients is that of a curious and non-judgmental stance, recognizing that everyone has a unique path that has led them to the present moment. Understanding and respecting your individuality are essential to therapeutic outcomes. With a flexible, integrative, and collaborative approach, my aim is to tailor therapy to your unique needs, reduce distress, and empower you to find happiness, balance, health, and well-being.

Thank you for considering me as your partner in this profound journey. I look forward to getting to know you and supporting you on your path to emotional wellness.

I’m a dedicated psychotherapist, deeply committed to helping you achieve mental well-being throug... Read More

My name is Kristina Scully and I am a Registered Psychotherapist who has over 11 years experience working as a clinical therapist. I specialize in anxiety, depression, self-esteem issues, substance use, relationship issues, disordered eating and trauma. I have worked extensively with adolescents, youth and adults. I bring non-judgmental and unconditional care to every session. I will work at a pace that feels right for each unique client. I aim to provide empathy, support and gentle challenges as we work together to process inner experiences and develop insight into your life so that you may heal, grow, and develop coping tools and move forward towards your goals. I use an integrative, compassion focused, and collaborative approach to therapy, wherein I draw from multiple theories and techniques in order to tailor treatment to meet the needs of each client. I genuinely enjoy connecting with individuals and supporting them in utilizing their strengths to make positive changes, ultimately leading to more joyful living.

My name is Kristina Scully and I am a Registered Psychotherapist who has over 11 years experience... Read More

Massage Therapy Style: Therapeutic and relaxation massage. Techniques include Swedish massage, trigger point therapy, myofascial release, acupressure, cupping, indie head massage, thai massage, craniosacral therapy & more

Massage Therapy Style: Therapeutic and relaxation massage. Techniques include Swedish massage, t... Read More

I’m Emily, a licensed Esthetician and certified Reflexologist with 16 years of experience in the wellness industry. My passion lies in helping people relax, recharge, and find balance. Specializing in Indian head massage and Reflexology, I create a serene and inviting space for clients to unwind and rejuvenate.

Whether you’re looking to alleviate stress, soothe tension, or simply enjoy a moment of calm, I’m here to guide you on your wellness journey.

When I’m not working, you’ll find me exploring new destinations, hiking scenic trails, or out on the water canoeing and kayaking. I’m always seeking new adventures and eager to expand my knowledge in the wellness field.

Education & Certification

Esthetician Certification, Kingston Beauty Academy (2009) Certified Reflexologist, School of By the Moon (2023)

I’m Emily, a licensed Esthetician and certified Reflexologist with 16 years of experience in the ... Read More