I wish to help you achieve optimal wellness by removing the strong hold that food has on your life. To do this, I help you become aware of many factors that influence health, not simply the food you eat.

Karine’s love of food and science came together as she was searching for a new challenge. She wanted to expand her knowledge and really dive into the very elaborate and ever changing world of nutrition. The holistic aspect really shed a light on how our minds and thoughts are connected to our body, how we feel and how we eat. Nutrition is complex but at the same time can be very simple if you have the right coach. She feels that with her knowledge of nutrition, intuitive eating and habit change, she can help you become the best version of yourself.

As a reflexologist, she can pinpoint areas that might need attention and help you find the root cause. Her sessions also offer deep relaxation, pain relief and an overall feeling of wellness.

Outside of her practice, Karine is an avid weightlifter and coffee lover. She enjoys early mornings and a good laugh with friends. She is a student for life, always willing to learn more in order to better herself and help her clients. She loves music, cardinals and crossword puzzles.

I wish to help you achieve optimal wellness by removing the strong hold that food has on your lif... Read More

Massage Therapy Style: Therapeutic and relaxation massage. Various techniques like trigger point therapy, myofascial release, mobility work, & remedial exercise/home care.

Massage Therapy Style: Therapeutic and relaxation massage. Various techniques like trigger point... Read More

Massage Therapy Style: Therapeutic Swedish massage, deep tissue techniques, myofascial release, trigger point therapy, scar tissue work and remedial exercise.

Massage Therapy Style: Therapeutic Swedish massage, deep tissue techniques, myofascial release, ... Read More

Rich has been an RMT for 14 years, and is trained in multiple styles of massage therapy. Training that includes, Accupressure, Hot Stone Therapy, Trigger Point Release, and Hydrotherapy. Through his training and experience, Rich has been able to incorporate techniques from each style of massage to help provide effective and lasting treatments and results.

Rich has been an RMT for 14 years, and is trained in multiple styles of massage therapy. Training... Read More

Massage Therapy Style: Therapeutic and relaxation massage. Techniques include Swedish massage, trigger point therapy, myofascial release, acupressure, cupping, indie head massage, thai massage, craniosacral therapy & more

Massage Therapy Style: Therapeutic and relaxation massage. Techniques include Swedish massage, t... Read More

Sofia’s clinical hypnosis practice is to help individuals heal, energize, and become aware of their inner strengths. Her specialties include: transpersonal hypnotherapy, regression therapy, inner child work, anxiety, depression, habit change, addiction, weight loss, self-esteem, and confidence.

Sofia’s clinical hypnosis practice is to help individuals heal, energize, and become aware of the... Read More

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